morsels45

morsels45 said

Sardines on toast

Tinned, mashed, lemon over. Lunch in four minutes.

That was somebody else’s answer. Yours takes about twenty seconds: a handful of either-ors, then one dish.

Play morsels45How it works

Free, no sign-up, and an answer in about twenty seconds.

How to make sardines on toast

2 genuinely different takes — a classic, and a faster or lighter route. The same ones the app hands you once you have decided.

Four minutes

5 minutes · serves 1 · Very easy

What you need

  • 1 tin sardines in olive oil
  • 2 slices sourdough
  • 1 lemon
  • Chilli flakes
  • Parsley

What you do

  1. 1Toast the bread hard. It has to hold up.
  2. 2Mash the sardines roughly with a fork, bones and all — they are soft and they are most of the calcium.
  3. 3Pile on, squeeze the lemon, scatter chilli and parsley.
  4. 4Pour the oil from the tin over the top rather than draining it away.

With tomato

8 minutes · serves 1 · Very easy

What you need

  • 1 tin sardines
  • Sourdough
  • 1 ripe tomato
  • Garlic clove
  • Olive oil

What you do

  1. 1Toast the bread and rub it with the cut garlic clove.
  2. 2Grate the tomato over it, flesh only, and drizzle with oil.
  3. 3Sardines on top, lemon, pepper.